House rules
Terms.
Last updated: June 2026
Using this site
This website is provided for informational purposes by Thrive 91:16 Fitness, the sole proprietorship of Moiche Crawford ("we"). By using it, you agree to use it lawfully and respectfully.
Not medical advice
Content on this site, on social media, on the blog, and in the nutrition calculator is general fitness and wellness information, not medical advice. It is not a substitute for evaluation, diagnosis, or treatment by a qualified healthcare professional.
Before beginning any new exercise program, especially if you are over 40, pregnant, recovering from injury, or living with a chronic condition, consult your physician.
Coaching is its own thing
This website does not create a coaching relationship. A coaching relationship begins after we speak directly and both agree to work together, in writing.
When we do work together, we sign a separate coaching agreement that covers scope, scheduling, refunds, communication, and your responsibilities. Those terms govern the coaching relationship — not this page.
No promises
I refuse to make promises about outcomes — that is part of how I work. Individual results vary widely and depend on factors outside any coach's control (genetics, life stage, medical history, consistency, sleep, stress). Testimonials and case studies on this site describe specific people's experiences, not guaranteed results.
Intellectual property
The brand name "Thrive 91:16 Fitness", the design of this site, the written copy, and the photographs are owned by Moiche Crawford. You may share links and short quotes with attribution. Please don't lift entire pages.
Third-party links
If we link to anything outside this site, we don't control that destination or vouch for it indefinitely.
Limits of liability
To the extent permitted by law, we are not liable for damages arising from your use of this site.
Governing law
These terms are governed by the laws of the State of Illinois, United States.
Questions
Reach Moiche at thrive9116fitness@gmail.com.

